Lifestyle & Fitness

Know About Musculoskeletal Physiotherapy

Know About Musculoskeletal Physiotherapy

Physiotherapy is a branch of medicine aimed towards restoring and improving function and mobility in people affected by disability, illness, or injury. There are actually many different types offered for various ailments. Most people are only familiar with post-surgery or post-injury prevention, treatment, and rehabilitation. Under this is musculoskeletal physiotherapy.

What Is It?

This involves the treatment of conditions affecting bones, nerves, cartilages, discs, ligaments, tendons, joints, and muscles. Typically, it uses advanced diagnosis and clinical assessment methods. Its objective is to help patients recover from their condition at a faster rate through regular treatment. It does not stop there as it also develops coping strategies to aid patients while recovering and to prevent secondary issues from popping up.

What Are Common Musculoskeletal Conditions?

The following conditions often require professional assessment and treatment by a musculoskeletal physiotherapist for optimised healing and recovery:

  • Sprains and strains
  • Rheumatic diseases
  • Post spinal surgery
  • Repetitive strain injuries
  • Whiplash
  • Disc problems
  • Sciatica
  • Fractures
  • Joint replacements
  • Cartilage tears
  • Ligament reconstruction
  • Soft tissue problems

What Are Typical Treatment Options?

Upon the assessment, the specialist will develop a suitable rehabilitation plan for the patient. These may include:

  • Hydrotherapy
  • Relaxation strategies
  • Exercises (as an individual or in a group)
  • Cortico-steroid injections for certain conditions
  • Manipulations, massages, and mobilisations
  • Self-management and coping techniques
  • Pain management
  • Electrotherapy

The most appropriate methods will be chosen according to the clinical judgement of the physiotherapist based on the findings from the initial assessment.

How Does It Help?

Musculoskeletal physiotherapy can contribute to better patient recovery and improved quality of life in numerous ways, such as:

  • Improving the patient’s level of self-sufficiency and independence
  • Speeding up recovery and allowing the patient to return to normal activities as soon as possible
  • Teaching and consolidating healthy means of moving for the reduced likelihood of musculoskeletal disorders in the future
  • Developing coping strategies to help patients deal with difficulty or pain in performing normal movements while recovering
  • Boosting coordination and overall control of movement
  • Improving flexibility and muscle strength
  • Decreasing inflammation and swelling
  • Devising a home programme for continued recovery at home or at a gym
  • Achieving fitness or exercise goals
  • Relieving or eliminating pain entirely
  • Boosting quality and ease of movement along with range of motion
  • Formulating a maintenance programme to ensure continued benefits from the physical therapy

The Takeaway

Musculoskeletal physiotherapy is something you must definitely consider if you’ve been suffering from pain in your shoulders, neck, ankles, lower back, and other parts of your body. There might be an underlying or more severe condition underneath the veneer and at-home massages won’t be of help for those.

This should especially be the case for seniors in aged care as they require additional assessment because of their age. Get in touch with a specialist to learn more about this type of physical therapy and how it can help you or your loved one in dealing with certain aches and pains. Check out other articles on Health Inquire too for more information and tips on overall wellness.

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